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By Henrik Edberg
Published August 6, 2026
“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”
Marcus Aurelius Antoninus
“If you want happiness for an hour — take a nap.’
If you want happiness for a day — go fishing.
If you want happiness for a year — inherit a fortune.
If you want happiness for a lifetime — help someone else.”
Chinese Proverb
“When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us.”
Helen Keller
Happiness must not always come from big things and events. It can come from smaller, daily habits too.
So today I’d simply like to share 3 quick tips and habits that help me to live a happier life.
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By Henrik Edberg
Published August 5, 2026
Reading has a way of opening up new thoughts, ideas and even worlds to us.
Just getting lost in a good book on a Sunday afternoon is one of the best simple pleasures in life.
So in today’s post I want to focus on that and share 105 of the most powerful, inspirational and thought-provoking quotes about reading.
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By Henrik Edberg
Published August 3, 2026
Marriage is a winding journey of love, laughter and compromise.
And of those inexplicable decisions your partner makes about what they want to eat or how to best load the dishwasher.
Today – about a week from my own 11th wedding day – I want to celebrate that by sharing 101 of the most relatable, witty and funny marriage quotes.
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By Henrik Edberg
Published July 30, 2026
When life gets tough, overwhelming or just feels too uncertain then one thing that helps me to calm down and find a way forward is the words of wisdom from the people who walked this Earth before us (and some from people who are still here).
So in today’s post I thought I’d share my favorites.
These are the 101 best words of wisdom ever about life, happiness and about what our years on this planet is all about.
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By Henrik Edberg
Published July 29, 2026
“No one can make you feel inferior without your consent.”
Eleanor Roosevelt
“You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.”
Louise L. Hay
It’s so easy be dragged down by your own thoughts.
So easy to not feel like “I’m not good enough”.
Not good enough to maybe to go for the job or promotion you want. Or out on a date with that person you’d really like to get to know better.
Or even as you do your best you may feel like it’s still not good enough. And so you feel that you’re not good enough either.
Such thoughts combined with the pressures and stress of today’s world can quickly start tearing your confidence in yourself and your self-esteem to pieces.
I think most of us have been in that situation.
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By Henrik Edberg
Published July 27, 2026
Life isn’t always easy.
Some days just feel heavy, tired or uninspired. Or you’re overwhelmed and stressed out.
And on some days life just keeps throwing unexpected and unwelcome curveballs.
So to help you with that I’d like to share 125 of the most motivational, joyful and positive quotes about life.
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